Nutrition

Schools to see rules on nutrition, physical activity (05/30/09)
When the rules take effect in July 2010, students across Iowa will see physical fitness standards, mandatory CPR classes and healthier food choices occur in their local school buildings. The Healthy Kids Act, which was signed into law by Gov. Chet Culver one year ago, was formulated to combat obesity...

4-H non-livestock projects displayed at the State Fair (09/03/08)
The following Clay County 4-H members had non-livestock projects selected to represent the county at the Iowa State Fair. The exhibits were judged in Des Moines and exhibited throughout the run of the event. They will also be on display at the 4-H Exhibit Building at the Clay County Fairgrounds during the Clay County Fair...

Helpful tips on how you can lose weight and keep it off (05/20/08)
Losing weight seems to be everybody's goal. We all want to look better, feel healthier and ward off illness. However, for most people losing weight is a huge struggle and keeping it off is an even bigger problem. Research shows that almost 95 percent of repeat dieters fail and ultimately regain any weight they initially lost...

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