Fitness

Schools to see rules on nutrition, physical activity (05/30/09)
When the rules take effect in July 2010, students across Iowa will see physical fitness standards, mandatory CPR classes and healthier food choices occur in their local school buildings. The Healthy Kids Act, which was signed into law by Gov. Chet Culver one year ago, was formulated to combat obesity...

Hundreds pay tribute to fallen soldier (05/05/09)
American flags surrounded Army Staff Sgt. LeRoy Webster's old high school, and the graying soldiers of wars past arrived by the busload Saturday to honor the Hartley man who lost his life while serving his country. In all, about 700 people attended Webster's memorial service at the Hartley-Melvin-Sanborn High School gym. ...

Briefs 3-14-09 (03/14/09)
A bird house workshop will be held at 1 p.m. today at Lost Island Nature Center, north of Ruthven. To build a wren house, just bring a hammer. Call (712) 837-4866 for more information. --- A bake sale will be held today at the Southpark Mall. The groups will be: "People to People Ambassador Program" for Devan McCord Fund Raiser and DreamTeam...

Briefs 3-13-09 (03/13/09)
A soup and pie fundraiser will be held from 5-8 p.m. tonight at DaySpring Assembly of God Church, 1410 W. 18th St., Spencer. Chef Dr. Darrel Forslund will be serving home-style chicken noodle soup, "27 Spice" chili, and an international selection: Mongolian hot pot soup. Many...

Briefs 3-12-09 (03/12/09)
Spencer City Councilman George Kruger will host a Ward 1 meeting at 7 p.m. tonight at the Spencer Public Library. Bob Fagen, Spencer's city manager, will be the featured guest speaker. --- Spencer Hospital will be holding classes for individuals considered to have "pre-diabetes" -- those with blood sugar levels higher than normal, but not yet high enough to be considered a diabetic. ...

YMCA, AE creating the 'Biggest Winners' (01/22/09)
Beginning at the start of 2009, a group of six local residents volunteered to take part in the Biggest Winner program, hosted by the Spencer Family YMCA in conjunction with the Spencer Hospital's Athletic Enhancement this year. This Biggest Winner year's participants, working with the various trainers include: Hugh and Elizabeth Lively, Brenda Moranville, Shanna Johnson, Dan Mayes and Dave Kimbell. ...

Middle school music department gives taste of the season (12/03/08)
The Spencer Middle School Music Department performed during its band and vocal Winter Concert Tuesday night at the middle school gym. Members of the seventh grade band (above) under the direction of Paul Jepson, performed three holiday pieces. Jepson also directed the eighth grade band; while Denise Reit directed both the seventh and eighth grade choir performances before a packed set of bleachers in the gym...

Ambassadors cut ribbon at Anytime Fitness (08/28/08)
The Spencer Ambassadors met with local site manager, Greg Spies, at the new location of Anytime Fitness, at 218 11th St. SW in Spencer. The 24-hour fitness gym offers memberships beginning at $39.99. There are 1,200 Anytime Fitness facilities nationwide, including Spencer as a trio of sites owned by Jason Whitey and Bria Yang. ...

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